The recordings on this site are designed to help you make healthier eating choices and to find a more relaxed approach in your life so you can manage stress more effectively. Results will vary with each individual and testimonials are not claimed to represent typical results. All testimonials are real people but do not assume or reflect every recipient’s experience nor guarantee every user will experience the same or similar results. Every person will experience and take on information in different ways and will therefore respond differently to the recordings on this website. The key is to follow the instructions as set out in the downloads and apply effort consistently. It is worth noting that both motivation and the ability to make positive change can sometimes be hindered due to limiting beliefs or belief systems.

Many factors are important in determining one’s success and these recordings do NOT guarantee a cure. Furthermore, they are not substitutes for professional medical care and advice. As with any health concern, either physical or emotional, please consult your medical practitioner first.

Please consult your doctor before listening to these recordings.

You should not start any digital programme on this site if you have any emotional or physical concerns.

When listening to these recordings, do NOT drive or operate any machinery.

Privacy Policy

This website is operated by Anna Ritchie, Clinical Hypnotherapist. We are committed to protecting and preserving the privacy of our visitors when visiting our site or communicating electronically with us.

This policy sets out how we process any personal data we collect from you or that you provide to us through our website or affiliated websites. We confirm that we will keep your information secure and that we will comply fully with all applicable UK Data Protection legislation and regulations. Please read the following carefully to understand what happens to personal data that you choose to provide to us, or that we collect from you when you visit this site. By visiting http://www.annaritchie.com you are accepting and consenting to the practices described in this policy.

Types of Information We Might Collect From You:

You might supply us with information about you by filling in forms on our website or affiliated websites. This includes information you provide when you submit a Contact/Enquiry Form or Opt-In Form. The information you give us may include your name, address, e-mail address and phone number.

Information Our Website Automatically Collects:

With regard to each of your visits to our website we might automatically collect information including the following:

Technical information, including a truncated and anonymised version of your Internet protocol (IP) address, browser type and version, operating system and platform.
Information about your visit, including what pages you visit, how long you are on the site, how you got to the site (including date and time), page response times, length of visit, what you click on, documents downloaded and download errors.

Disclosure of Your Information:

We do not rent, sell or share personal information about you with other people or non-affiliated companies. Any information supplied via forms on this website or affiliated websites will be stored securely and electronically at MailChimp.

Third Party Links:

Our site may, from time to time, contain links to and from the third party websites. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites.

Changes to Our Privacy Policy:

Any changes we may make to our privacy policy in the future will be posted on this page and, where appropriate, notified to you by e-mail. Please check back frequently to see any updates or changes to our privacy policy.


Questions, comments and requests regarding this privacy policy are welcomed and should be addressed to info@annaritchie.com.