An ongoing series of thoughtful, educational and informative posts with an emphasis on holistic health and well-being, hypnotherapy and musical ponderings.
“Look Anna! Can’t you see how delicious this meal looks?” “Yes I flipping well can!” I mutter exasperatedly under my breath. This is just one example of the many unhelpful albeit well-intentioned comments I received when I suffered from anorexia in my teens. If any of you out there have been unfortunate enough to battle … Read More
Beyond time and space. Close your eyes (when you’ve read this sentence), breathe deeply and fully, breathing in through your nose and out through your mouth, and just imagine, in a way that feels right for you, the words “beyond time and space.” Beyond time and space. Beyond time and space. How do you feel … Read More
Having escaped the higgledy-piggledy life of a musician and embraced the more reflective life of a therapist, I’ve had the time and space to muse on the things happening around me. Today, my musings have drawn out my fuddy-duddy side, or at least that’s how I’m interpreting it in a slightly amused way. I’ve been … Read More
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