Anna Ritchie

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  • General Musings

    Be mindful of mindfulness: Thought provoking (and perhaps controversial) musings on the pitfalls and advantages of mindfulness.

    • 17th October 2020
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    • by Anna Ritchie

    I sometimes treat myself to Holland & Barrett’s Healthy well-being magazine. It encourages me to sit down, relax (which I find difficult) and read about things that really interest me and it’s a way of bringing some calm into my life. An article called “Mindfulness is making our stress worse” by Ronald Purser, professor of […]

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